Gain back control...
Achieve greater work-life balance and take control of your career with Chi Coaching. Our proven methods can help you overcome stress and burnout and achieve your full potential.
find wellbeing
At Chi Coaching, we understand the importance of holistic health in achieving peak performance in the workplace.
Our approach to wellbeing is grounded in proven techniques that promote physical, mental, and emotional health.
Physical Condition
Chi Coaching's strategies are designed to help you regulate your nervous system and achieve greater balance and resilience in your physical health.
Mindset
Chi Coaching uses proven techniques to identify sources of stress that aren't immediately recognisable.
Emotional/spiritual
Our techniques are designed to help you cultivate a greater sense of purpose and fulfillment in your personal and professional life.
Don't Let stress become burnout
Chi Coaching has purpose designed programs to help you do just that
The Corporate Burnout Breakthrough Program
Chi Coaching's 6 week program that helps you out of stress and into wellbeing
Mindfulness Meditation Course
A progressive weekly meditation that helps you break through the resistance and feel crystal clear clarity
Corporate Wellness Retreat
A specially designed 2 day immersion to bring stilllness to your nervous system.
customer testimonials
Check out what clients have to say about working with me:
Whats on offer
Here’s a quick sample of the offerings available through Chi Coaching:
Yoga & Meditation Classes
Classes designed to effectively reduce stress and promote wellbeing.
The Burnout Breakthrough Session
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The 6 Week Burnout Breakthrough Program
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interested in finding out more
Start here for a free strategy call to find out what is the best way to approach your goal.
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