unleashing your potential by optimising your body
My approach is quite unique and a part of that comes from me having undergone my own health journey to get here.
I believe the body should be in balance with the mind and spirit, but it can also enhance these areas
INTUITIVE APPROACH
Most people think Personal Training means being pushed to your utter limits, and that can be a part of it...but it shouldn't be all of it. My approach takes into account nurturing as well as discipline. Read more here
diverse
Instead of just using weights for resistance, we can look at what your lifestyle will best benefit from. If you travel alot, perhaps resistance bands are a better option.
preparing you
My aim is to get you levelled up in your knowledge and execution to the point you don't need me.
If you are ready to do it alone then I have succeeded.
Unleash yourself, relax yourself
Fitness Training
Augue congue elementum. Morbi in ipsum sit amet peda facilisis laoreet dnec lacus nunc.
Yoga Classes
Augue congue elementum. Morbi in ipsum sit amet peda facilisis laoreet dnec lacus nunc.
Body Massage
Augue congue elementum. Morbi in ipsum sit amet peda facilisis laoreet dnec lacus nunc.